“What is, may be. What is allowed to be, can change.”

- Werner Bock

Holistic Coaching & Mentoring

In a safe and non-judgmental space, we gently turn toward the individual themes and challenges of your life. Together, we dive deep and enter the space of mirrors - where we explore your life and yourself from different perspectives. In doing so, we gain clarity and an ever-expanding sense of conscious awareness. We uncover where you are right now, where you wish to go, and how you can get there. Along the way, we also shine a light on what might be blocking you from reaching your goals - and explore how you can meet those obstacles with both softness and constructive strength.

With a variety of tools and holistic approaches, we create a balance between focused ambition, structure, and action - and the lightness of simply being, along with the relief and ease that come with it. Together, we explore how you can begin - right now - to live the life you truly desire. Step by step, you’ll grow into the person you wish to be - and already are deep within. With joy, lightness, trust, and gentleness, we shape the path back to you.

Awaken. Heal. Transmute.

  • Decisions & Actions

    Life is a chain of the decisions we make.
    Behind every decision lies the potential for an entirely new life. Are our choices aligned with our vision for life? Let us integrate awareness and conscious action into our decision-making process.

  • Behavior

    Behavior as an indicator of hidden and shadowed aspects. Behavior as the bridge between who we want to be and what we do. Behavior as the key to transformation and success.

  • Thoughts, Feelings & Emotions

    The three forces that shape our behavior. Awareness, integration and healing of deep emotional trauma. Recognizing the connections between thoughts, feelings, and emotions and their impact on our entire being and actions.

  • Consciousness & Growth

    Consciousness permeates everything. Consciousness is both the greatest tool and the ultimate goal. Bringing our issues and topics up to our consciousness and consciously creating our own path through intentional choices. Expanding consciousness and growth on a transformative level.

Holistic Coaching & Mentoring

· My Offerings ·

Holistic Coaching & Mentoring · My Offerings ·

Impuls-Session

  • 1:1 online

  • 60-90 min + 30 min Follow Up

  • 1 Session, 1 Follow Up

  • 3 Weeks Support

  • Holistic Coaching & Mentoring

JUSOMA - Julia Sophia Mai - Logo. Ein liegender goldener Halbmond mit einer goldenen Lotusblüte in der Mitte umgeben von schwarzen geometrischen Linien.

HCM - S

  • 1:1 online

  • 60-90 min per Session

  • 3 Sessions, 1 Follow Up

  • 6 Weeks Support

  • Holistic Coaching & Mentoring

JUSOMA - Julia Sophia Mai - Logo. Ein liegender goldener Halbmond mit einer goldenen Lotusblüte in der Mitte umgeben von schwarzen geometrischen Linien.

HCM - M

  • 1:1 online

  • 60-90 min per Session

  • 6 Sessions, 1 Follow Up

  • 3 Months Support

  • Holistic Coaching & Mentoring

  • SOS Support via WhatsApp

JUSOMA - Julia Sophia Mai - Logo. Ein liegender goldener Halbmond mit einer goldenen Lotusblüte in der Mitte umgeben von schwarzen geometrischen Linien.

HCM - L

  • 1:1 online

  • 60-90 min per Session

  • 12 Sessions, 1 Follow up

  • 6 Months Support

  • Holistic Coaching & Mentoring

  • SOS Support via WhatsApp

JUSOMA - Julia Sophia Mai - Logo. Ein liegender goldener Halbmond mit einer goldenen Lotusblüte in der Mitte umgeben von schwarzen geometrischen Linien.

Are you ready?

I AM – the two most powerful words there are. Whatever you place after them determines who you become. And who you are shapes your reality. We see the world not as it is, but as we are. And we are what we believe.
— Julia Sophia Mai

Book your free initial consultation

With my knowledge, experience, and heart, I support you on your path to holistic health and a deeply fulfilling life.

I’m looking forward to connecting with you!!

Any Questions?

I am happy to help you!

Whatever you believe the world to be, it will adjust to match your perception.
— Ramana Maharshi

Testimontials

What clients & patients say

Collaborations

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Logo des Trainings- und Weiterbildungszentrums Wolfenbüttel.